Return to site


The weather has cooled down – slightly – the Christmas lights are up and the decorations are a plenty. Christmas is here! To add to the party, I thought it would be nice to share a festively flavoured smoothie - great for an on-the-go breakfast. You can even make it the night before if you are pushed for time in the mornings. It's basically a gingerbread cookie in a sip-able form. It’s also a nice afternoon treat for those who crave something sweet. Low GI, high in vitamins and minerals and low in calories. A real family pleaser….

Ginger-Oat Smoothie


¾ tsp ground ginger

1 cup almond milk

2 tbs Molasses

Table spoon of oats

¼ tsp mixed spice

2 tsp chia seeds

broken image


Throw all ingredients into your blender and blend. Consistency is quite thick, you can add more almond milk if you prefer a thinner version.

It goes without saying, Christmas isn’t Christmas without gingerbread. Spice up your holiday season with this delicious smoothie. For more tips and tricks for this holiday season, follow us on Instagram and Facebook.